Smoked chicken cold meat

Smoked chicken cold meat

Meat

Item Rating: 56/100

1 serving (50 grams) contains 100 calories, 17.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.

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473.9
calories
80.6
protein
4.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (237.0g)
Calories
473.9
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 189.6 mg 63%
Sodium 2843.6 mg 123%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 80.6 g 161%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 2.4 mg 13%
Potassium 947.9 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
68.7%
27.2%
Fat: 127 cal (27.2%)
Protein: 322 cal (68.7%)
Carbs: 18 cal (4.0%)

About Smoked chicken cold meat

Smoked Chicken Cold Meat is a flavorful, pre-cooked poultry product that combines tender chicken with the rich, smoky taste achieved through the smoking process. Often associated with American barbecue traditions, it has become a versatile addition to cuisines worldwide. Typically, it contains thinly sliced chicken seasoned with spices, salt, and sometimes sugar, which may enhance its taste but also elevate sodium levels. Smoking preserves the meat while imparting depth of flavor, making it a convenient protein source. Nutritionally, it provides lean protein necessary for muscle growth and repair but may contain higher amounts of sodium and preservatives depending on preparation methods. Opting for low-sodium or minimally processed versions can make it a healthier choice. Smoked Chicken Cold Meat is ideal for salads, sandwiches, or as a standalone snack, offering a delicious balance of convenience and nutrition for those mindful of their dietary intake.