Smoked cheese slices

Smoked cheese slices

Dairy

Item Rating: 42/100

1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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854.7
calories
51.3
protein
8.5
carbohydrates
68.4
fat

Nutrition Information

1 cup (239.3g)
Calories
854.7
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.3 g 102%
Vitamin D 85.5 mcg 427%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
24.0%
72.0%
Fat: 615 cal (72.0%)
Protein: 205 cal (24.0%)
Carbs: 34 cal (4.0%)

About Smoked cheese slices

Smoked cheese slices are a flavorful variation of traditional cheese, infused with a rich, smoky aroma through natural smoking techniques or liquid smoke flavoring. Commonly derived from cow, goat, or sheep milk, these slices are slightly firmer due to the smoking process and have a golden exterior. Popular in European cuisines, especially German and Scandinavian, smoked cheese enhances sandwiches, burgers, or charcuterie boards with its distinctive taste. Nutritionally, it contains calcium and protein, contributing to bone health and muscle repair. However, smoked cheese is often higher in sodium and saturated fats, which should be consumed in moderation. It’s a versatile ingredient but may not be ideal for those watching their heart health or trying to limit salt intake. Choose varieties with minimal additives for a more wholesome option and pair it with fresh vegetables or whole grains for balanced nutrition.