1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
854.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 68.4 g | 87% | |
Saturated Fat | 42.7 g | 213% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 213.7 mg | 71% | |
Sodium | 1709.4 mg | 74% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 51.3 g | 102% | |
Vitamin D | 85.5 mcg | 427% | |
Calcium | 1709.4 mg | 131% | |
Iron | 0.9 mg | 5% | |
Potassium | 170.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smoked cheese slices are a flavorful variation of traditional cheese, infused with a rich, smoky aroma through natural smoking techniques or liquid smoke flavoring. Commonly derived from cow, goat, or sheep milk, these slices are slightly firmer due to the smoking process and have a golden exterior. Popular in European cuisines, especially German and Scandinavian, smoked cheese enhances sandwiches, burgers, or charcuterie boards with its distinctive taste. Nutritionally, it contains calcium and protein, contributing to bone health and muscle repair. However, smoked cheese is often higher in sodium and saturated fats, which should be consumed in moderation. It’s a versatile ingredient but may not be ideal for those watching their heart health or trying to limit salt intake. Choose varieties with minimal additives for a more wholesome option and pair it with fresh vegetables or whole grains for balanced nutrition.