1 serving (85 grams) contains 140 calories, 20.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 1111.1 mcg | 5555% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked canned salmon
Smoked canned salmon is a flavorful, nutrient-packed seafood option preserved through smoking and canning techniques. Typically made from salmon varieties like sockeye or pink salmon, this product offers a rich, savory taste with hints of smokiness. It is widely used in cuisines ranging from North American to Nordic, often featured in salads, spreads, or alongside crackers. Smoked canned salmon is an excellent source of high-quality protein, omega-3 fatty acids, vitamins B12 and D, and essential minerals like selenium. These nutrients support heart health, brain function, and immune system strength. However, consumers should be mindful of sodium levels, as the preservation process may increase its salt content. Opting for brands with lower added preservatives can be a healthier choice. Smoked canned salmon is a versatile and convenient choice for adding nutrition and flavor to meals.
