One cup of Smoked calamari is around 236.1 grams and contains approximately 250.0 calories, 41.7 grams of protein, 5.6 grams of fat, and 5.6 grams of carbohydrates.
Smoked Calamari is a delightful seafood dish, hailing from the shores of Mediterranean cuisine. Tender calamari is expertly smoked to enhance its natural flavors, creating a savory, slightly sweet aroma that tantalizes the taste buds. Packed with lean protein and rich in omega-3 fatty acids, it's a heart-healthy choice for seafood lovers. Often served with a splash of citrus and fresh herbs, Smoked Calamari is not only a flavorful treat but also a guilt-free indulgence that adds an exquisite touch to any meal. Dive into this culinary experience that elegantly marries tradition with health!
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 416.7 mg | 138% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
