1 serving (85 grams) contains 190 calories, 22.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 555.6 mcg | 2778% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked butter fish
Smoked Butter Fish is a rich, flaky seafood delicacy known for its creamy texture and savory flavor. Traditionally popular in Pacific Island, Asian, and Caribbean cuisines, this fish is carefully smoked to enhance its natural taste, resulting in a velvety and aromatic profile. Packed with protein and omega-3 fatty acids, Smoked Butter Fish supports heart health and aids in muscle repair and growth. It is an excellent source of essential nutrients such as vitamin D and selenium, which contribute to bone strength and immune function. However, its high oil content makes it calorically dense, so moderation is key for those managing fat intake. The smoking process may also introduce sodium, which requires attention for anyone limiting salt in their diet. Delightful on its own or in salads and pastas, Smoked Butter Fish is a tasty yet indulgent option for seafood lovers.
