Smoked beef ribs

Smoked beef ribs

Meat

Item Rating: 52/100

1 serving (250 grams) contains 700 calories, 45.0 grams of protein, 55.0 grams of fat, and 5.0 grams of carbohydrates.

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660.4
calories
42.5
protein
4.7
carbohydrates
51.9
fat

Nutrition Information

1 cup (235.8g)
Calories
660.4
% Daily Value*
Total Fat 51.9 g 66%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 141.5 mg 47%
Sodium 1132.1 mg 49%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 1.9 g
protein 42.5 g 85%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 3.8 mg 21%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.9%
25.9%
71.2%
Fat: 467 cal (71.2%)
Protein: 170 cal (25.9%)
Carbs: 18 cal (2.9%)

About Smoked beef ribs

Smoked Beef Ribs are a hearty dish loved in barbecue cuisine, originating primarily from the Southern United States. These ribs are typically seasoned with a dry rub made of spices like paprika, garlic powder, black pepper, and salt before undergoing a slow smoking process at low temperatures to achieve tender meat with a rich, smoky flavor. While beef ribs are high in protein, they also contain significant amounts of fat, particularly saturated fat, which should be consumed in moderation. The nutrient profile can vary depending on preparation methods and seasoning. Served alone or with a vegetable-rich side, smoked beef ribs can fit into a balanced diet when eaten occasionally. However, sodium levels may be higher due to the rub or marinades used, so those monitoring salt intake should be cautious. Popular for their bold taste and satisfying texture, these ribs are a quintessential offering in outdoor and smoked cuisine.