Smoked basa fish
Item Rating: 69/100
One cup of Smoked basa fish is around 238 grams and contains approximately 214 calories, 43 grams of protein, 4.8 grams of fat, and 0 grams of carbohydrates.
Smoked Basa Fish is a delicately flavored, sustainably sourced fish known for its tender texture and mild taste. Originating from Southeast Asia, it's often a favorite in Asian cuisine, where it's expertly cured and smoked to perfection. Rich in protein and omega-3 fatty acids, Smoked Basa Fish supports heart health while being low in calories, making it a nutritious addition to any meal. Enjoy it in salads, wraps, or on its own, and savor the delicious, smoky flavor that elevates your dining experience!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 214.2857 |
| Total Fat 4.7619g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 107.1429mg | 0% |
| Sodium 1190.4762mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 42.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 0.9524mg | 0% |
| Potassium 904.7619mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.0%
Protein: 80.0%
Carbs: 0.0%