Smoked barbecue spare ribs

Smoked barbecue spare ribs

Dinner

Item Rating: 51/100

1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.

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588.2
calories
35.3
protein
23.5
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 1411.8 mg 61%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 0 g 0%
Sugars 17.6 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

15.5%
23.3%
61.2%
Fat: 370 cal (61.2%)
Protein: 141 cal (23.3%)
Carbs: 94 cal (15.5%)

About Smoked barbecue spare ribs

Smoked barbecue spare ribs are a classic dish rooted in American barbecue traditions, particularly popular in Southern cuisine. These tender pork ribs are seasoned with a dry rub or marinated in a blend of spices, often featuring ingredients like paprika, garlic powder, brown sugar, and cayenne, then slow-cooked and smoked to perfection. They are typically finished with a flavorful barbecue sauce, adding sweetness and tang to complement the smoky undertones. While rich in protein, spare ribs are also high in fat and calories, particularly when basted in sugary sauces or paired with decadent sides. They offer essential vitamins such as B12 and minerals like zinc and iron, but are best enjoyed in moderation due to their saturated fat and sodium content. Smoked barbecue spare ribs are an indulgent treat, reflecting the art of slow cooking and bold flavors that make barbecue an iconic culinary experience.