1 serving (100 grams) contains 290 calories, 20.0 grams of protein, 22.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked baby back rib
Smoked Baby Back Ribs are a flavorful dish rooted in American barbecue traditions, particularly popular in Southern cuisine. Made from the tender, smaller ribs of pork, they are seasoned with a dry rub or marinated in bold spices before being slow-cooked and smoked over wood for hours to develop their signature smoky aroma and juicy texture. Often coated in a tangy, sweet barbecue sauce, they deliver a mix of savory and caramelized flavors. While rich in protein, they can be high in fat and sodium, especially with added sauces. For a healthier approach, leaner cuts and lighter seasoning can be used, and pairing them with nutrient-dense sides like grilled vegetables or a salad can balance the dish. Iconic and indulgent, Smoked Baby Back Ribs are a treat enjoyed at backyard cookouts and barbecue joints alike.
