1 serving (85 grams) contains 132 calories, 21.0 grams of protein, 4.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
366.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1866.7 mg | 81% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.3 g | 116% | |
| Vitamin D | 555.6 mcg | 2778% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked atlantic salmon
Smoked Atlantic salmon is a delicacy loved globally, originating from traditional preservation techniques in Northern Europe. Prepared by curing and smoking fillets of Atlantic salmon, it boasts a distinctive smoky flavor and tender texture. Rich in protein, essential omega-3 fatty acids, and B vitamins, smoked salmon supports heart health, brain function, and energy metabolism. It’s a convenient source of nutrients, often featured in dishes like bagels, salads, and pasta across various cuisines. However, due to the curing process, it can be high in sodium, which may be a concern for those managing salt intake. Smoked salmon is a minimally processed, flavorful ingredient, celebrated for its versatility and health benefits when consumed in moderation within a balanced diet.
