1 serving (85 grams) contains 100 calories, 15.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
277.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.1 g | 14% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 55.6 mg | 18% | |
Sodium | 1861.1 mg | 80% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 555.6 mcg | 2778% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smoked Atlantic Nova Salmon is a premium seafood choice, celebrated for its delicate texture and rich, smoky flavor. Originating from the North Atlantic, this salmon is traditionally cured and cold-smoked to enhance its natural taste, making it a popular ingredient in cuisines worldwide, particularly in European and North American dishes. It is an excellent source of high-quality protein and omega-3 fatty acids, which support heart health, brain function, and inflammation reduction. Additionally, it provides essential vitamins like B12 and D, along with minerals such as selenium and potassium. While smoked salmon is nutritious, it is often high in sodium due to the curing process, which can be a concern for those monitoring salt intake. Enjoy it in moderation as part of a balanced diet, paired with wholesome sides like fresh vegetables or whole-grain bread.