Smoked almonds

Smoked almonds

Snack

Item Rating: 70/100

1 serving (28 grams) contains 170 calories, 6.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.

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680
calories
24
protein
24
carbohydrates
60
fat

Nutrition Information

1 cup (112g)
Calories
680
% Daily Value*
Total Fat 60 g 76%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 24 g 8%
Dietary Fiber 12 g 42%
Sugars 4 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 4 mg 22%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.1%
13.1%
73.8%
Fat: 540 cal (73.8%)
Protein: 96 cal (13.1%)
Carbs: 96 cal (13.1%)

About Smoked almonds

Smoked almonds are a savory snack made by roasting almonds and infusing them with a smoky flavor, often achieved using natural wood smoke or liquid smoke seasoning. Originating as a popular treat in North America, this nutty snack combines crunch with rich, bold taste, making it a favorite addition to charcuterie boards or a standalone option. Packed with essential nutrients, smoked almonds provide healthy fats, protein, vitamin E, magnesium, and fiber, supporting heart health and aiding in satiety. However, some varieties can contain added sodium from seasoning, which may not be ideal for those monitoring salt intake. Choose lightly salted or unsalted options for a healthier choice. Their smoky flavor pairs beautifully with cheeses, fruits, or savory recipes, making them a versatile and nutritious indulgence. Whether enjoyed as a snack or ingredient, smoked almonds deliver flavor and nutrition with every bite.