1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoke salmon cream cheese sandwich
The Smoked Salmon Cream Cheese Sandwich is a delectable combination rooted in European cuisine, particularly popular in Scandinavian and Jewish culinary traditions. This flavorful dish features silky smoked salmon layered over creamy, tangy cream cheese, typically spread on whole-grain bread or bagels. Often garnished with fresh dill, thinly sliced red onions, or capers, it offers a balance between savory and mildly sweet elements. Rich in omega-3 fatty acids from the salmon, it promotes heart health, brain function, and anti-inflammatory benefits. The cream cheese provides indulgent creaminess but is higher in fat, so moderation is key. Opting for whole-grain bread enhances fiber intake, supporting digestion and sustained energy. While undeniably nutritious due to the salmon and optional fresh veggies, its calorie and sodium content may be significant depending on preparation. An elegant yet practical meal, it’s ideal for a satisfying breakfast or light lunch.
