Smoke duck

Smoke duck

Meat

Item Rating: 54/100

1 serving (85 grams) contains 200 calories, 18.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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555.6
calories
50.0
protein
0
carbohydrates
38.9
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 38.9 g 49%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1666.7 mg 72%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.0 g 100%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 5.6 mg 31%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
36.4%
63.6%
Fat: 350 cal (63.6%)
Protein: 200 cal (36.4%)
Carbs: 0 cal (0.0%)

About Smoke duck

Smoked duck is a flavorful and tender delicacy often featured in various cuisines, including Chinese, French, and American. It is prepared by curing duck meat and exposing it to smoke, resulting in a rich, smoky aroma and taste. The meat is prized for its high protein content and contains essential nutrients like iron and zinc. Duck fat contributes to its distinctive succulence but is relatively high in saturated fat, making it less suitable for low-cholesterol diets. Smoked duck is typically lower in calories than fried options but more energy-dense than skinless poultry, making portion control important for balanced eating. It can be a versatile addition to salads, sandwiches, or even paired with fruits to offset its richness. While indulgent, smoked duck remains a gourmet option when enjoyed in moderation and savored for its robust flavor and cultural significance.