1 serving (85 grams) contains 120 calories, 22.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoke chken breast
Smoked chicken breast is a lean, flavorful protein option that’s popular in barbecue cuisine and culinary traditions across North America and Europe. It is typically prepared by seasoning the chicken with spices or marinades, then slow-cooking it over wood chips to infuse a rich, smoky flavor. This method creates tender, juicy meat with minimal added fat, making it a healthy choice for many diets. Smoked chicken breast is high in protein, low in carbohydrates, and provides essential nutrients like B vitamins and selenium, which support energy metabolism and immune function. However, sodium content can vary depending on the seasoning or brining process, so it’s wise to check sodium levels if monitoring intake. Pair it with fresh vegetables or whole grains for a balanced meal that’s both nutritious and satisfying.
