1 serving (100 grams) contains 215 calories, 23.0 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
511.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.8 g | 109% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoke chicken leg
Smoked chicken leg is a flavorful dish originating from barbecue and Southern cuisine, where smoking is used to enhance the natural flavors of the meat. This cut consists of the drumstick and thigh, often seasoned with a blend of spices or marinades before being slowly smoked over wood chips, infusing it with a rich, smoky taste. High in protein, smoked chicken legs provide essential nutrients like B vitamins, zinc, and phosphorus, supporting muscle growth and immune health. However, the skin contains a higher fat content, making it less ideal for those watching cholesterol or calorie intake. Cooking methods and seasonings can also affect sodium levels. For healthier options, remove the skin and opt for low-sodium seasoning blends. Smoked chicken legs are a delicious, hearty choice when enjoyed as part of a balanced diet.
