Smked baby back ribs

Smked baby back ribs

Dinner

Item Rating: 60/100

1 serving (150 grams) contains 435 calories, 30.0 grams of protein, 33.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
686.1
calories
47.3
protein
0
carbohydrates
52.1
fat

Nutrition Information

1 cup (236.6g)
Calories
686.1
% Daily Value*
Total Fat 52.1 g 66%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 177.4 mg 59%
Sodium 177.4 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.6 mg 14%
Potassium 591.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.7%
71.3%
Fat: 468 cal (71.3%)
Protein: 189 cal (28.7%)
Carbs: 0 cal (0.0%)

About Smked baby back ribs

Smoked Baby Back Ribs are a classic dish rooted in American barbecue tradition, offering tender pork ribs slow-cooked to perfection with a rich, smoky flavor. Typically seasoned with a dry rub of spices like paprika, garlic powder, and black pepper, these ribs are then smoked for hours and often glazed with a tangy or sweet barbecue sauce. This dish is high in protein, making it a satisfying option for meat lovers, but it can also be high in fat due to the natural marbling of pork and the addition of sugary sauces. Smoked Baby Back Ribs provide essential vitamins and minerals like iron, zinc, and B vitamins, but they should be enjoyed in moderation as part of a balanced diet, especially for those mindful of sodium and calorie intake. Pairing them with vegetables or a lighter side can complement their rich flavors while balancing nutritional value.