Nutrition Facts for Smithfield diced ham
Image of Smithfield diced ham

Smithfield diced ham

Item Rating: 55/100

One cup of Smithfield diced ham is around 237 grams and contains approximately 296 calories, 38 grams of protein, 15 grams of fat, and 4.2 grams of carbohydrates.

Smithfield Diced Ham is a convenient and versatile protein option, crafted from premium cuts of pork seasoned to perfection. This flavorful diced ham is ideal for adding a savory touch to your favorite dishes, from hearty breakfast scrambles to delicious pasta salads. With no artificial flavors and a source of protein in every serving, it’s both satisfying and simple to use. Perfect for busy families, Smithfield Diced Ham makes mealtime easy while delivering that classic taste everyone loves. Discover a delicious way to enhance your meals with Smithfield Diced Ham!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.6984g)
Amount per serving % Daily Value*
Calories 295.873
Total Fat 14.7936g 0%
Saturated Fat 6.3402g 0%
Polyunsaturated Fat g
Cholesterol 126.8026mg 0%
Sodium 2451.5191mg 0%
Total Carbohydrate 4.2267g 0%
Dietary Fiber 0g 0%
Total Sugars 4.2267g
Protein 38.0407g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 1.6907mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 50.3%
Carbs: 5.6%