1 serving (85 grams) contains 160 calories, 2.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 861.1 mg | 37% | |
| Total Carbohydrates | 69.4 g | 25% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smiley face potatoes
Smiley Face Potatoes are a delightful, kid-friendly food made primarily from mashed potatoes, blended with starches, seasonings, and sometimes minimal oils, then shaped into cheerful smiley faces before being baked or fried. Popular in Western cuisine, these fun potato snacks originated as a playful twist on classic potato dishes and quickly became a favorite in frozen food aisles and casual dining menus. While rich in carbohydrates, they typically lack significant protein, fiber, or essential nutrients. They are lower in fat when baked, offering a lighter option over traditionally fried potato items. However, some varieties may contain added sodium or preservatives, which should be consumed in moderation, especially for children. As comfort food, Smiley Face Potatoes provide a quick, enjoyable snack or side dish but are best balanced with nutrient-rich vegetables and proteins for a well-rounded meal.
