1 serving (85 grams) contains 160 calories, 2.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
444.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 69.4 g | 25% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 2.8 g | ||
protein | 5.6 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 833.3 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smiley Face Potatoes are whimsical, golden-brown potato snacks crafted to resemble cheerful faces, making them a fun addition to meals. Originating as a popular processed food in Western cuisine, they are made primarily from mashed potatoes mixed with seasonings, forming a dough that is shaped, fried, or baked to crispy perfection. Many versions include vegetable oil, salt, and additives for consistent texture and flavor. While they provide energy through carbohydrates, they are often low in fiber and protein. The frying process and added fats may increase calorie content, making this treat less nutrient-dense compared to whole potatoes. Nevertheless, Smiley Face Potatoes excel as a playful way to engage kids in meals or serve as occasional comfort food. Opting for baked rather than fried versions can enhance their nutritional profile while still retaining their delightful appearance and taste.