Smile fries

Smile fries

Snack

Item Rating: 74/100

1 serving (85 grams) contains 160 calories, 2.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
444.4
calories
5.6
protein
69.4
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.1g)
Calories
444.4
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 861.1 mg 37%
Total Carbohydrates 69.4 g 25%
Dietary Fiber 5.6 g 20%
Sugars 2.8 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.7 mg 9%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

61.6%
5.0%
33.4%
Fat: 150 cal (33.4%)
Protein: 22 cal (5.0%)
Carbs: 277 cal (61.6%)

About Smile fries

Smile Fries are playful potato-based snacks shaped like smiling faces, popular among children and families. Originating as a fun twist on traditional French fries, they blend convenience with creativity and are often served in casual dining contexts, especially in North America. Made primarily from rehydrated potato flakes, vegetable oil, and seasonings, they are processed to achieve their iconic shape and crispy texture. While Smile Fries provide some energy from carbohydrates and fats, they are typically high in calories and sodium, making them a less healthy option if consumed frequently. They contain little dietary fiber or vitamins compared to whole potatoes. Smile Fries are best enjoyed as an occasional treat or paired with nutrient-rich sides like fresh vegetables to balance the meal. Always check nutritional labels, as variations in preparation and recipes can adjust their health profile.