Smeds processed cheese

Smeds processed cheese

Processed Food

Item Rating: 38/100

1 serving (30 grams) contains 90 calories, 5.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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720
calories
40.0
protein
8.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 36 g 180%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 2800.0 mg 121%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 1200 mg 92%
Iron 0.8 mg 4%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.6%
23.0%
72.4%
Fat: 504 cal (72.4%)
Protein: 160 cal (23.0%)
Carbs: 32 cal (4.6%)

About Smeds processed cheese

Smeds Processed Cheese is a versatile dairy product crafted to deliver consistent flavor and texture. Made primarily from milk derivatives, whey protein, vegetable oils, and emulsifying salts, it combines convenience and affordability. Originating from modern food processing techniques, Smeds caters to global culinary styles, often used in sandwiches, burgers, casseroles, and sauces. Its smooth melting quality makes it a favorite for comfort foods and quick meal preparations. While its protein content offers some nutritional benefits, Smeds Processed Cheese is higher in sodium and saturated fats compared to natural cheeses, which may be a concern for those monitoring heart health or blood pressure. As a shelf-stable option, it's ideal for busy households but best enjoyed in moderation as part of a balanced diet.