One cup of Smashed with muschroom sauce is around 235.3 grams and contains approximately 294.1 calories, 9.4 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.
Smashed With Mushroom Sauce is a hearty and delightful dish that combines tender, creamy mashed potatoes with a rich, savory mushroom sauce. Originating from comfort food traditions, this dish brings a touch of rustic charm to your plate. Made with fresh, sautéed mushrooms, fragrant garlic, and a splash of cream, it’s a flavorful indulgence. While the potatoes offer a satisfying base, the mushrooms provide essential vitamins and antioxidants, making it a nourishing choice. Whether enjoyed as a side or a main, Smashed With Mushroom Sauce is the perfect way to elevate your dining experience with a delicious twist!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
