1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.6 mg | 5% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smashed potatoes with bacon
Smashed Potatoes with Bacon is a hearty dish blending creamy, smashed potatoes with crispy, savory bacon pieces. This comfort food staple has roots in American cuisine, often served as a satisfying side or crowd-pleasing dish. The mashed-and-smashed potatoes are typically enhanced with butter, sour cream, or milk for creaminess, while additions like green onions or garlic provide extra flavor. Bacon adds a rich, smoky taste and satisfying crunch. While potatoes supply fiber, potassium, and vitamin C, the dish's healthiness depends on preparation; additional butter, sour cream, cheese, or bacon can increase calorie and fat content. Opting for lighter ingredients or smaller portions can make it more balanced. This indulgent dish offers a mix of creamy textures and bold flavors, appealing to those seeking a treat or a complement to a main meal.
