One cup of Smashed potato salad is around 236.4 grams and contains approximately 338.2 calories, 7.3 grams of protein, 18.2 grams of fat, and 34.5 grams of carbohydrates.
Smashed Potato Salad is a delightful twist on a classic favorite. Combining tender, rustic potatoes with fresh herbs, tangy Greek yogurt, and a splash of lemon juice, this dish offers a creamy texture and zesty flavor. Inspired by traditional American cuisine, it brings a vibrant touch to your table. Packed with vitamins and fiber, it’s lighter than the typical mayonnaise-based salads, making it a healthier option for gatherings. Enjoy the comforting heartiness of potatoes, all while keeping it fresh and nutritious. Smashed Potato Salad is a must-try for any occasion!
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Nutrition Information
Calories |
338.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.1 mg | 3% | |
| Sodium | 489.1 mg | 21% | |
| Total Carbohydrates | 34.5 g | 12% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 3.6 g | ||
| protein | 7.3 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.7 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 963.6 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
