Smashed pork dumpling tacos

Smashed pork dumpling tacos

Appetizer

Item Rating: 66/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
calories
18.9
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.6%
15.8%
44.6%
Fat: 213 cal (44.6%)
Protein: 75 cal (15.8%)
Carbs: 189 cal (39.6%)

About Smashed pork dumpling tacos

Smashed Pork Dumpling Tacos are a creative fusion of Asian and Mexican cuisines, blending bold flavors and comforting textures. This dish features pork dumplings that are pan-smashed to create crispy surfaces, then nestled into soft flour tortillas. Garnished with crisp shredded cabbage, tangy pickled carrots, fresh cilantro, and a drizzle of spicy sesame chili sauce, these tacos pack a savory punch with a hint of heat. Pork provides a hearty source of protein, while the vegetables contribute vitamins, fiber, and crunch. The sesame chili sauce adds delicious complexity but is higher in sodium, so moderation is suggested. A fun and flavor-packed meal, these tacos are ideal for adventurous eaters seeking something unique. To balance richness, pair them with a refreshing side like cucumber salad or steamed edamame.