Smashed cumber with feta and cashew
One cup of Smashed cumber with feta and cashew is around 237 grams and contains approximately 355 calories, 9.5 grams of protein, 28 grams of fat, and 19 grams of carbohydrates.
Smashed Cucumber With Feta And Cashew is a refreshing Mediterranean-inspired dish that combines crunchy cucumbers, creamy feta cheese, and crunchy cashews. This vibrant combination bursts with flavor and texture, making it a perfect appetizer or side dish. The cucumbers are hydrating and low in calories, while feta adds a savory tang and a boost of protein. Cashews provide healthy fats and a delightful crunch. With its bright flavors and nutritious ingredients, this dish is a delightful way to enjoy a taste of the Mediterranean while keeping things light and wholesome.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8896 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 7.0978g | 0% |
| Cholesterol 23.6593mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 18.9274g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.0978g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories