Smashed coriander leaves
One cup of Smashed coriander leaves is around 250 grams and contains approximately 50 calories, 5 grams of protein, 2.5 grams of fat, and 10 grams of carbohydrates.
Smashed Coriander Leaves are vibrant green herbs packed with flavor and nutrition. Originating from various cuisines around the globe, particularly in Indian and Southeast Asian dishes, these leaves add a fresh twist to curries, salads, and salsas. Rich in essential vitamins A, C, and K, they boast antioxidant properties, promoting good health and digestion. Plus, they may help lower blood sugar levels and reduce inflammation. Enjoy Smashed Coriander Leaves for their zesty taste and wellness benefits, elevating your meals with every delicious bite!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 50 |
| Total Fat 2.5g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 0% |
| Total Carbohydrate 10g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 0g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 175mg | 0% |
| Iron 5mg | 0% |
| Potassium 500mg | 0% |
Source of Calories