Smashed cherries
One cup of Smashed cherries is around 237 grams and contains approximately 153 calories, 2.5 grams of protein, 0.5 grams of fat, and 37 grams of carbohydrates.
Smashed Cherries are a delightful, tart treat made from ripe, juicy cherries blended to perfection. Originating from various regions, cherry dishes have a rich history in both sweet and savory cuisines. Packed with antioxidants, these vibrant fruits are known to support heart health and reduce inflammation. They’re also low in calories, making them a guilt-free indulgence. Whether enjoyed as a topping, in desserts, or simply on their own, Smashed Cherries offer a burst of flavor that’s as nutritious as it is delicious. Dive into this fruity sensation today!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 152.5423 |
| Total Fat 0.5085g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 37.2882g | 0% |
| Dietary Fiber 5.0848g | 0% |
| Total Sugars 30.5084g | |
| Protein 2.5423g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 33.8983mg | 0% |
| Iron 0.8474mg | 0% |
| Potassium 440.678mg | 0% |
Source of Calories