Smashed cheeseburger

Smashed cheeseburger

Fast Food

Item Rating: 56/100

1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 35.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
588.2
calories
29.4
protein
35.3
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 23.5 mcg 117%
Calcium 235.3 mg 18%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

22.4%
18.7%
58.9%
Fat: 370 cal (58.9%)
Protein: 117 cal (18.7%)
Carbs: 141 cal (22.4%)

About Smashed cheeseburger

The Smashed Cheeseburger is a modern twist on the classic American burger, featuring thin beef patties pressed flat on a hot griddle for crispy edges and juicy centers. Traditionally layered with melted American cheese, pickles, onions, and a soft, toasted bun, this burger delivers bold flavors and satisfying textures in every bite. While the high protein content from the beef can support muscle growth, the dish is typically rich in saturated fats and sodium, especially when paired with cheese and sauces. Moderation can help balance its indulgence with dietary goals. The Smashed Cheeseburger speaks to the art of comfort food, rooted in American fast-food tradition, creating a vibrant and savory experience best enjoyed fresh off the grill.