One cup of Smashed beef is around 237 grams and contains approximately 592.0 calories, 30.0 grams of protein, 36.0 grams of fat, and 47.0 grams of carbohydrates.
Smashed Beef is a deliciously indulgent dish that combines juicy, seasoned ground beef, expertly smashed onto a sizzling hot grill for that perfect caramelized crust. Originating from American comfort food, this mouthwatering creation is often served in a classic burger format or as a patty alongside flavorful toppings. While it's a treat for your taste buds, it features protein-rich beef that's packed with iron and essential vitamins. For a healthier twist, consider adding fresh veggies and whole-grain buns. Smashed Beef is not just a meal; it’s an experience bursting with flavor!
Log this food in SnapCalorie
Nutrition Information
Calories |
592.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.0 g | 46% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95 mg | 31% | |
| Sodium | 1065 mg | 46% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.5 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 948 mcg | 4740% | |
| Calcium | 178 mg | 13% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
