Nutrition Facts for Smashed baby potatoes
Image of Smashed baby potatoes

Smashed baby potatoes

Item Rating: 81/100

One cup of Smashed baby potatoes is around 237 grams and contains approximately 205 calories, 4.7 grams of protein, 3.2 grams of fat, and 47 grams of carbohydrates.

Smashed Baby Potatoes are a delightful twist on a classic side dish, featuring tender baby potatoes that are boiled until soft and then gently smashed to perfection. Seasoned with olive oil, garlic, and fresh herbs, these little gems are inspired by rustic European cuisine. Topped with a sprinkle of sea salt and cracked pepper, they offer a satisfying crunch with a creamy interior. Packed with fiber and potassium, they provide a wholesome option for your meals, though remember, moderation is key with that tempting olive oil and seasoning. Perfectly crispy, irresistibly flavorful, Smashed Baby Potatoes will surely elevate any dining experience!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 205.0474
Total Fat 3.1545g 0%
Saturated Fat 0.7886g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 1.5774g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 977.9179mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%
Protein: 8.0%
Carbs: 80.0%