Nutrition Facts for Smashed avocado toast with mushroom and basilicum sauce
Image of Smashed avocado toast with mushroom and basilicum sauce

Smashed avocado toast with mushroom and basilicum sauce

Item Rating: 79/100

One cup of Smashed avocado toast with mushroom and basilicum sauce is around 235 grams and contains approximately 412 calories, 9.4 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Smashed Avocado Toast With Mushroom And Basilicum Sauce is a delightful fusion of fresh flavors. This vibrant dish starts with creamy, nutrient-rich avocados, perfectly mashed and spread atop crisp, whole-grain bread. Topped with sautéed mushrooms that add an earthy depth, it's finished with a fragrant basilicum sauce that brings a hint of freshness. Originating from modern brunch culture, this dish not only satisfies the taste buds but also offers a healthy boost of vitamins, healthy fats, and fiber. Enjoy a guilt-free indulgence that’s perfect for any meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 11.7647g 0%
Total Sugars 3.5294g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 70.5882mg 0%
Iron 2.3529mg 0%
Potassium 823.5294mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 8.6%
Carbs: 43.0%