Nutrition Facts for Smashed avocado packet
Image of Smashed avocado packet

Smashed avocado packet

Item Rating: 85/100

One cup of Smashed avocado packet is around 253 grams and contains approximately 405 calories, 5.1 grams of protein, 37 grams of fat, and 22 grams of carbohydrates.

Smashed Avocado Packet is a delicious and convenient way to enjoy the creamy goodness of ripe avocados. Packed with premium Hass avocados, each serving bursts with flavor and is blended with a touch of lime and sea salt. Originating from the vibrant cuisine of Mexico, this versatile packet elevates any meal—from toast to tacos. Rich in heart-healthy fats, fiber, and essential vitamins, it's perfect for a nutritious snack or a quick boost to your favorite dishes. Dive into the wholesome goodness of Smashed Avocado Packet and savor the taste of health with every bite!

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Nutrition Facts

Serving size (253.3784g)
Amount per serving % Daily Value*
Calories 405.4054
Total Fat 37.1453g 0%
Saturated Fat 5.397g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 17.7365mg 0%
Total Carbohydrate 21.6132g 0%
Dietary Fiber 16.9764g 0%
Total Sugars 1.6723g
Protein 5.0676g 0%
Vitamin D 0IU 0%
Calcium 30.4054mg 0%
Iron 1.3936mg 0%
Potassium 1228.8851mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%
Protein: 4.6%
Carbs: 19.6%