Smashed avocado on sourdoigh
One cup of Smashed avocado on sourdoigh is around 250 grams and contains approximately 488 calories, 10 grams of protein, 25 grams of fat, and 55 grams of carbohydrates.
Smashed Avocado On Sourdoigh is a vibrant and delectable dish that combines creamy, ripe avocado with the tangy notes of freshly toasted sourdough bread. Originating from the trend of modern brunch cuisine, this delicious treat is often topped with a sprinkle of sea salt, a dash of lemon juice, and a hint of red pepper flakes for an added kick. Packed with healthy fats, fiber, and essential nutrients, it supports heart health and keeps you feeling satisfied. Perfect for breakfast or a light lunch, Smashed Avocado On Sourdoigh is not just a meal, it's a celebration of flavor and wellness on your plate.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 487.5 |
| Total Fat 25g | 0% |
| Saturated Fat 3.75g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 600mg | 0% |
| Total Carbohydrate 55g | 0% |
| Dietary Fiber 12.5g | 0% |
| Total Sugars 2.5g | |
| Protein 10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 3mg | 0% |
| Potassium 875mg | 0% |
Source of Calories