1 serving (250 grams) contains 700 calories, 30.0 grams of protein, 40.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
660.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.7 g | 48% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smashburger
Smashburger is a popular style of burger characterized by its cooking method, where ground beef is "smashed" onto a hot griddle to create a thin, crispy patty with caramelized edges. Typically served on buns, it often includes toppings like lettuce, tomato, pickles, onions, cheese, and various sauces. Originating in American fast-food cuisine, the Smashburger stands out for its flavorful and textural contrast between the juicy interior and crispy exterior of the patty. Nutritionally, it can be calorie-dense due to the beef, cheese, and toppings, especially when paired with sides like fries. Healthier options can include leaner meat, whole-grain buns, and less sauce. While high in protein and iron, moderation is key due to potential high fat, sodium, and calorie levels.
