Smash potatoes
One cup of Smash potatoes is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.
Smash Potatoes are a delicious twist on a classic comfort food, combining wholesome potatoes with savory seasonings and fresh herbs. Originating from the heart of rustic cooking, these smashed delights bring a delightful crunch to your plate. Made with simple ingredients like buttery Yukon Golds, olive oil, and a touch of garlic, they offer a satisfying texture that’s hard to resist. Though they’re indulgent, the use of nutritious ingredients like olive oil adds healthy fats, while the potatoes provide essential vitamins and fiber. Perfect as a side dish or a standalone snack, Smash Potatoes are sure to elevate any meal!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories