Smash burger patty

Smash burger patty

Fast Food

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
42.9
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 428 cal (71.4%)
Protein: 171 cal (28.6%)
Carbs: 0 cal (0.0%)

About Smash burger patty

Smash Burger Patties are a flavorful take on American fast-food classics, known for their thin, crispy edges and juicy center. Made primarily from high-quality ground beef, these patties are seasoned with salt and pepper and cooked by pressing onto a hot griddle to maximize caramelization. Originating from the United States, the smash burger technique elevates the simplicity of traditional burgers through intense, savory flavors resulting from the Maillard reaction. While the protein-rich beef can contribute to muscle growth and maintenance, smash patties tend to be higher in saturated fat and sodium, which should be enjoyed in moderation as part of a balanced diet. Often served with fresh toppings like lettuce and tomatoes, they can be customized for a lighter meal by pairing with a whole-grain bun or opting for a lettuce wrap instead.