1 serving (200 grams) contains 600 calories, 25.0 grams of protein, 35.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smash burger
The Smash Burger is a modern twist on the classic American hamburger, known for its rich flavor and crisp texture. Originating in the United States, this burger is made by pressing a ground beef patty onto a hot griddle, creating a caramelized crust that enhances its savory taste. Typically served on a soft bun, it’s topped with classic ingredients like lettuce, tomato, cheese, pickles, onions, and condiments such as ketchup and mayo. While packed with protein from the beef and nutrients from the fresh toppings, its health aspects depend on preparation—leaner beef and smaller portions reduce fat and calorie content. However, the cooking method and high-fat cheese, along with added sauces, may contribute to higher levels of saturated fat and sodium. For a more balanced option, consider customizing toppings or pairing it with a side of vegetables instead of fries.
