1 serving (28 grams) contains 160 calories, 3.0 grams of protein, 10.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 28 g | 10% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 4 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smartfood white cheddar
Smartfood White Cheddar Popcorn is a popular snack made from air-popped popcorn coated with a light, flavorful white cheddar cheese seasoning. Originating in the United States and widely enjoyed as part of American-style snacking, this popcorn is known for its rich, cheesy taste combined with a satisfyingly crisp texture. The ingredients include popcorn, vegetable oil, whey, and white cheddar cheese, along with natural flavors and spices. On the nutrition front, it’s relatively low in calories compared to some other cheesy snacks, making it a reasonable option for those seeking a lighter treat. However, it does contain saturated fat and sodium, which should be considered for those monitoring heart health or salt intake. Smartfood White Cheddar strikes a balance between indulgence and convenience, offering a flavorful, ready-to-eat snack that’s easy to enjoy in moderation.
