Smartfood popcorn

Smartfood popcorn

Snack

Item Rating: 56/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 14.0 grams of carbohydrates.

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300
calories
4
protein
28
carbohydrates
18
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 18 g 23%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrates 28 g 10%
Dietary Fiber 4 g 14%
Sugars 4 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1 mg 5%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

38.6%
5.5%
55.9%
Fat: 162 cal (55.9%)
Protein: 16 cal (5.5%)
Carbs: 112 cal (38.6%)

About Smartfood popcorn

Smartfood Popcorn is a popular snack made primarily from air-popped whole-grain corn kernels. Known for its light and airy texture, this American-style treat is often enjoyed on-the-go or as a flavorful alternative to traditional chips. Its classic White Cheddar variety is seasoned with real cheese and other natural flavors, while other offerings feature diverse seasonings ranging from sweet to savory. Smartfood Popcorn is marketed as a better-for-you snack, as it contains no artificial flavors, preservatives, or added trans fats. The popcorn is also cholesterol-free and provides fiber from its whole-grain base, which can support digestive health. However, consumers should be mindful of some varieties, which may have higher sodium and fat content due to their seasoning blend. Overall, Smartfood Popcorn offers a convenient balance between indulgence and nutrition, appealing to snackers seeking comfort without sacrificing wellness.