1 serving (140 grams) contains 90 calories, 1.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
152.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 37.3 g | 13% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 30.5 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 440.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smart harvest sweet cherries
Smart Harvest Sweet Cherries are vibrant, ruby-red fruits celebrated for their irresistible sweetness and firm texture. Originating from sustainable farming practices, these cherries are perfect for snacking or enhancing a range of dishes, from desserts to savory salads. Packed with nutrients, they are a rich source of antioxidants, particularly vitamin C and polyphenols, which help combat oxidative stress. They also provide dietary fiber to support digestion and potassium for heart health. Low in calories and free from fats and cholesterol, sweet cherries are a guilt-free indulgence. However, their natural sugar content is relatively high, so portion control is recommended for those monitoring sugar intake. Whether enjoyed fresh or added to recipes, Smart Harvest Sweet Cherries are a nutritious and wholesome choice with farm-fresh flavor in every bite.
