1 serving (14 grams) contains 80 calories, 0.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1355.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 152.5 g | 195% | |
Saturated Fat | 42.4 g | 212% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1525.4 mg | 66% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smart Balance is a buttery spread designed as a heart-healthier alternative to traditional butter and margarine. Created in the United States, its formula blends vegetable oils, including canola, palm, and soybean oils, enriched with plant-based sterols and Omega-3 fatty acids aimed at supporting cholesterol management. It contains no hydrogenated or partially hydrogenated oils, meaning it is trans fat-free. Smart Balance is suitable for cooking, baking, and spreading, making it versatile across various cuisines. While lower in saturated fat compared to butter, it is still a caloric-dense product, so portion control is recommended for those watching their fat intake. Consumers seeking dairy-free options should note that some varieties contain buttermilk. Smart Balance is marketed as part of a balanced diet to support cardiovascular health, but it’s important to assess overall nutritional needs when incorporating it into meals.