1 serving (85 grams) contains 250 calories, 9.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 138.9 g | 50% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 5.6 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small zaatar bagel
The Small Zaatar Bagel is a delightful fusion of Middle Eastern flavors and classic bagel comfort. This compact treat features a soft, chewy ring of baked dough generously topped with zaatar, a traditional seasoning blend of thyme, sumac, sesame seeds, and other aromatic spices. Originating from Levantine cuisine, zaatar offers bold, earthy notes that pair perfectly with the subtle sweetness of the bagel. Rich in antioxidants from sumac and healthy fats from sesame seeds, the topping provides a nutritional boost. However, like most baked goods, the bagel itself is relatively high in carbohydrates and contains modest amounts of fiber. It's an ideal option for a light breakfast or a midday snack, offering balanced flavor without overly indulgent ingredients. Pair it with labneh, hummus, or fresh vegetables for an even more nutrient-packed meal experience.
