Nutrition Facts for Small yellow potato
Image of Small yellow potato

Small yellow potato

Item Rating: 85/100

One cup of Small yellow potato is around 237 grams and contains approximately 176 calories, 4.8 grams of protein, 0.3 grams of fat, and 42 grams of carbohydrates.

Small Yellow Potato is a versatile and flavorful tuber, celebrated for its creamy texture and buttery taste. This golden gem is rich in potassium, vitamin C, and dietary fiber, making it a nutritious addition to your meals. Originating from regions like South America, these potatoes shine in various cuisines, from hearty stews to vibrant salads. Whether roasted, mashed, or grilled, Small Yellow Potatoes offer a delightful burst of flavor while providing essential nutrients. Enjoy them guilt-free as a wholesome side dish or a main ingredient in your favorite recipes!

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Nutrition Facts

Serving size (236.8g)
Amount per serving % Daily Value*
Calories 175.9999
Total Fat 0.3199g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 16.0001mg 0%
Total Carbohydrate 41.6001g 0%
Dietary Fiber 3.2001g 0%
Total Sugars 1.6001g
Protein 4.7999g 0%
Vitamin D 0IU 0%
Calcium 32mg 0%
Iron 1.7599mg 0%
Potassium 992mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 10.2%
Carbs: 88.3%