Small yellow mango
One cup of Small yellow mango is around 235 grams and contains approximately 159 calories, 1.2 grams of protein, 0.7 grams of fat, and 41 grams of carbohydrates.
Small Yellow Mango is a vibrant tropical fruit celebrated for its sweet, juicy flesh and bright yellow skin. Originating from South Asia, this delightful mango variety adds a burst of flavor to a multitude of cuisines, from refreshing salads to decadent desserts. Packed with essential vitamins like A and C, it supports immune function and promotes healthy skin. Additionally, it's rich in dietary fiber, aiding digestion. With its tropical aroma and luscious taste, the Small Yellow Mango is a delicious, nutritious treat that transports your taste buds to sunny shores!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 158.8235 |
| Total Fat 0.7059g | 0% |
| Saturated Fat 0.2353g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7059mg | 0% |
| Total Carbohydrate 41.1765g | 0% |
| Dietary Fiber 4.3529g | 0% |
| Total Sugars 36.4706g | |
| Protein 1.1765g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 0.3529mg | 0% |
| Potassium 380mg | 0% |
Source of Calories