Small white sausages

Small white sausages

Meat

Item Rating: 42/100

1 serving (50 grams) contains 150 calories, 7.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.

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709.8
calories
33.1
protein
4.7
carbohydrates
61.5
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 61.5 g 78%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 1892.7 mg 82%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.1 g 66%
Vitamin D 94.6 mcg 473%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.7%
18.8%
78.5%
Fat: 553 cal (78.5%)
Protein: 132 cal (18.8%)
Carbs: 18 cal (2.7%)

About Small white sausages

Small white sausages are a delicacy commonly found in European cuisines, particularly German and Bavarian traditions, where they are known as "Weißwurst." Made primarily from minced veal and pork back fat, these sausages are lightly flavored with parsley, lemon, onion, and mild spices. They are traditionally boiled and served fresh, with a smooth texture and pale color. Nutritionally, small white sausages provide a good source of protein, essential for muscle repair and growth. However, they are relatively high in fat, especially saturated fat, and can contain added sodium, which should be consumed in moderation. Their preparation typically avoids preservatives, making them a cleaner meat choice compared to some processed alternatives. Often enjoyed as part of larger meals, balanced servings paired with whole grains and vegetables can mitigate their higher fat and sodium content for a wholesome experience.