Small white cheese roll

Small white cheese roll

Bakery

Item Rating: 59/100

1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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714.3
calories
23.8
protein
95.2
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 9.5 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

55.2%
13.8%
31.0%
Fat: 214 cal (31.0%)
Protein: 95 cal (13.8%)
Carbs: 380 cal (55.2%)

About Small white cheese roll

The Small White Cheese Roll is a soft, savory pastry filled with a creamy white cheese blend, offering a delightful balance of richness and fluffiness. Originating from Mediterranean and Middle Eastern cuisines, this snack is made with a light dough that wraps around tangy cheeses like feta or farmer's cheese. Packed with protein and calcium, it provides essential nutrients for bone health and energy. However, it may also contain higher levels of sodium and fats, depending on the cheese variety used, so moderation is key. Perfect as a quick snack or a side dish, this roll is a satisfying option for those seeking indulgence with a touch of traditional flavor.