Small white bread
Item Rating: 67/100
One cup of Small white bread is around 238 grams and contains approximately 638 calories, 19 grams of protein, 8.6 grams of fat, and 118 grams of carbohydrates.
Small White Bread is a delightful staple made from flour, water, yeast, and a touch of salt. Originating from European baking traditions, this soft and versatile bread features a light, fluffy texture and a slightly sweet flavor. While it's perfect for sandwiches, toast, or enjoying with spreads, it’s important to enjoy in moderation, as it has a higher glycemic index and can be lower in fiber compared to whole grain alternatives. A delicious treat in any cuisine, Small White Bread adds a comforting touch to your meals.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 638.0952 |
| Total Fat 8.5714g | 0% |
| Saturated Fat 1.9048g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1238.0952mg | 0% |
| Total Carbohydrate 118.0952g | 0% |
| Dietary Fiber 5.7143g | 0% |
| Total Sugars 13.3333g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 380.9524mg | 0% |
| Iron 7.619mg | 0% |
| Potassium 190.4762mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.3%
Protein: 12.2%
Carbs: 75.5%