Small wendys fries

Small wendys fries

Fast Food

Item Rating: 78/100

1 serving (113 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.

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666.7
calories
8.3
protein
89.6
carbohydrates
31.2
fat

Nutrition Information

1 cup (235.4g)
Calories
666.7
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 583.3 mg 25%
Total Carbohydrates 89.6 g 32%
Dietary Fiber 8.3 g 29%
Sugars 0 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.5 mg 13%
Potassium 979.2 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
4.9%
41.8%
Fat: 280 cal (41.8%)
Protein: 33 cal (4.9%)
Carbs: 358 cal (53.3%)

About Small wendys fries

Small Wendy's Fries are a classic fast-food side made from fresh, skin-on potatoes and cooked until golden and crispy. Rooted in American cuisine, these fries offer a straightforward and satisfying complement to burgers, chicken sandwiches, or your favorite meal. The simple ingredients include potatoes, vegetable oil, and sea salt for seasoning, with no artificial flavors or preservatives. While they are a good source of energy due to their carbohydrates, they are relatively high in fat and sodium, typical of fried foods. A small serving provides a smaller portion size, making it a more manageable indulgence for those mindful of their calorie intake. Enjoying them in moderation as part of a balanced meal can help mitigate less healthy aspects while still delivering the delicious crunch and flavor that fries lovers crave.